Yoga Strap vs Towel for Carrying Your Mat
By Extra Large Yoga Mats, Thick Exercise Mats & Hot Yoga | Published: 2026-10-20
Category: Comparisons
Compare the pros and cons of using a yoga strap versus a yoga towel to carry your mat. Find out which method suits your hot yoga routine best.
Quick answer
For hot yoga, a yoga strap is the better dedicated carrier, while a yoga towel works as a versatile backup if you already bring one to class.
Why the choice matters for hot yoga
In a hot yoga class, you're already dealing with sweat, a slippery mat, and extra gear like a towel and water bottle. How you carry your mat can affect your comfort and convenience before and after practice. A strap is purpose-built for portability, while a towel can serve double duty as both a cover and a carrier.
Trade-offs to consider
A strap adds an extra item to your bag, but it secures your mat tightly and frees your hands. Using a towel means one less item to carry, but it may not hold as securely, especially if the towel is wet or the mat is extra large. The right choice depends on whether you prioritize dedicated function or minimalist packing.
Trade-offs: Strap vs Towel for Carrying Your Mat
- Dedicated strap: Use a yoga strap like the Carry & Stretch Strap to securely fasten and carry your mat. It keeps the mat rolled tight and leaves your hands free for other gear.
- Towel as carrier: Wrap a yoga towel around the rolled mat and tie the ends to form a makeshift strap. This works best with a dry, long towel and a standard-size mat. For extra-large or thick mats, a towel may not hold as securely, especially after use.
- When to choose each: Pick the strap if you want a reliable, no-fuss carry method. Use the towel only if you're already bringing one and prefer to pack light. If you practice hot yoga, the strap is the safer bet for transport.
Product facts
- Carry & Stretch Strap-Black: The Carry & Stretch Strap is 74 inches long, 1.5 inches wide, and 3mm thick, designed for carrying standard to larger and thicker yoga mats. Its length and width make it a secure, comfortable option for transporting even extra-large mats without slipping.
Carry & Stretch Strap-Black - Extra Large Yoga Mat and Towel with Yoga Strap Bundle Blk84+Grn84: The Extra Large Yoga Mat and Towel with Yoga Strap Bundle includes a Pro XL Natural Rubber Mat, a yoga towel, and a yoga strap together. This bundle shows that both items can complement each other: the strap carries the mat, while the towel is used separately for sweat management during practice.
Extra Large Yoga Mat and Towel with Yoga Strap Bundle Blk84+Grn84
Which method fits your practice?
Best for
- Hot yoga practitioners who want a dedicated, secure carry solution
- Students with extra-large or thick mats that are harder to manage with a towel
Not for
- Those who want to minimize gear and already bring a towel to class
